Resources

Canada Suicide Prevention       1-833-456-4566

Mental Health Helpline              1-866-531-2600

Kids Help phone       1-800-668-6868 

Good2Talk Line                           1-866-925-5454

(College students; Bilingual)

Service Canadien de Prevention de Suicide et de Soutien

(French Services)                        1-833-456-4566

Hold Me Tight by Sue Johnson

Created for Connection by Sue Johnson

Love Sense: The Revolutionary New Science of Romantic Relationships By Sue Johnson

The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman 

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud & John Townsend

The Emotionally Destructive Relationship: How to Find Your Voice & Reclaim Your Hope by Leslie Vernick

Boundaries With Kids: How Healthy Choices Grow Healthy Children by Henry Cloud & John Townsend

Boundaries with Teens: When to Say Yes, How to Say No by Henry Cloud & John Townsend

The Five Love Languages of Children: The Secret of Loving Children Effectively by Gary Chapman and Ross Campbell

The Five Love Languages of Teens: The Secret of Loving Teens Effectively by Gary Chapman

Big Life Journal for Kids: A Growth Mindset Guided Journal for Children

Big Life Kids Podcast

What to do When You Worry Too Much by Dawn Huebner

What to do When You Feel Too Shy by Dawn Huebner 

16 Personalities Profile

Enneagram Personality Test

Calm Within the Storm: A Pathway  to Everyday Resilience by Robyne Hanley-Dafoe

Man's Search for Meaning by Viktor Fankl

Reinventing Your Life: The Breakthrough Program to End Negative Behaviour...and Feel Great Again! by Jeffrey Young & Janet Klosko

Self-Care Starter Kit by Lisa Butler, University at Buffalo

Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagoski

The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey

Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life by Caroline Leaf

Switch on Your Brain: The Key to Happiness, Thinking, and Health by Caroline Leaf

Forgiving What You Can't Forget: Discover How to Move On, Make Peace With Painful Memories, and Create a Life That's Beautiful Again by Lisa TerKeurst

Battlefield of the Mind: Winning the Battle in Your Mind by Joyce Meyer

Focus on the Family

Children

I Talk to God About How I Feel by Stormie Omartian

Keeping Your Cool: A Book About Anger by Carolyn Larsen

It's Okay to Feel Sad: A Book About Sadness by Carolyn Larsen

Being Brave: A Book About Being Afraid by Carolyn Larsen