Serving Ottawa, Kingston, Belleville, Oshawa, Toronto, Mississauga, Hamilton, Kitchener, London, and All of Ontario
We are excited that you have come to Seasons of Hope Psychotherapy looking for a glimpse of hope in your challenging season. Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy leaving us questioning our meaning and purpose. Your situation may be a lack of energy, motivation and enjoyment in activities and people that once brought you joy, a devastating loss, or a physical and psychological restlessness. It is often difficult in such states to understand how flourishing may ever be possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
Thriving may look like setting and working towards specific goals that you once found overwhelming. A morning routine, carving out time for something that energizes you, or confronting a friend about an issue; these are concerns that we explore. Collaboratively, we will work to give you tools and strategies to help you navigate these situations.
At Seasons of Hope Psychotherapy, we recognize that your therapist search may be overwhelming. We aim to ensure that you feel welcomed and supported throughout the entire experience. When you are ready to move from a season of dormancy to a season of thriving, we are ready and willing to help you. Contact us today to transition to Seasons of Hope!
Call or email to book an appointment that works for you. Once the appointment is booked you will receive an email confirmation of the appointment date and time as well as a reminder email and text message.
Once an appointment is booked, consent forms will be emailed to you. You will be required to fill these out, sign, and return them to the therapist prior to your first scheduled appointment.
In your "Welcome" email as well as your appointment reminder email, a link will be included. At the scheduled date and time, click on the link and you will be directed to the therapist's virtual waiting room to be admitted when the therapist is ready to see you. No downloads required!
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